Karen Thomas

“I returned to Ady Watts as I knew they could help with the pain and discomfort I was experiencing with my shoulder. Ady and his team had previously helped and fully supported me through an ongoing back problem to the point I was lifting weights I thought I would never ever be able to lift!…

Read more Karen Thomas

Jess Goodwin

I’m so happy to say that thanks to all the professional help and advice received, I now have full confidence in my knee and no longer require my brace for support

Read more Jess Goodwin

Paula Hebron

I love the increased energy I have! All the aches and pains I used to get in my lower back have disappeared and I generally feel much better in myself.

Read more Paula Hebron

Amanda Marshall

I have also fine tuned my training and feel I am making progress…I don’t worry that I might be damaging my replacement knee or speeding up the deterioration of the other knee. I know that I am being looked after as an individual by a team of experienced and interested professionals.

Read more Amanda Marshall
People of Fitness

Declan Williams

There’s been a huge difference in the 4 weeks that I’ve been coming to the gym. The difference is not just the physical things I can do, but also the mental aspect.

Read more Declan Williams

Jan Armstrong

I can’t praise the whole set-up enough! It has already made a big difference to my overall well being, energy and going towards my weight loss goal – win, win situation!”

Read more Jan Armstrong
People of Fitness

Daryl Szebesta

I don’t think it matters what your start point is fitness-wise, everyone would benefit from the approach. I look forward to all of the training now rather than dreading it.

Read more Daryl Szebesta