Heather

It seems to me things start to fall apart in your fifties… whether it’s your eyesight, general aches and pains… the menopause, early onset arthritis and so on… it’s all a bit of a challenge. In particular my knees were painful – and so gradually I moved less… with inevitable results.

Read more Heather

San

The main reason for joining the gym is yet to be accomplished.. but joining the gym was part of my master plan to finally quit smoking for good.

Read more San

Mark

It’s been great working with Mark – helping him learning to manage his back while having a busy work & family schedule.

Read more Mark

Jane

It’s three years now since I joined the Ady Watts family and honestly, I’ve never felt better, fitter or stronger.

Read more Jane

Dave

I have been contemplating joining Ady Watts for sometime but didn’t feel I could cope with regular exercise. I trapped a sciatic nerve which had left me with a numb leg and no feeling in my right foot. Visits to Drs and physio over months have seen little improvement, walking any distance was a struggle.

Read more Dave

Phil

In August 2021, after a long hill walk, I had an ankle problem which stopped me walking any sort of distance. I realised I needed help and needed to do something different – to gain fitness and to build strength.

Read more Phil

Amanda

Amanda joined us just a few months ago and has made great strides in getting fit for her forthcoming London to Brighton bike ride and getting into shape for her daughters wedding…

Read more Amanda

Sarah

Yep I admit I was sceptical when I joined back in September 2021, yet here I am ‘Member of the Week’.

Read more Sarah
Ladies in gym with Ady Watts personal trainers doing high 5

Don’t Quit

Don’t Quit In my life I’ve been thin, fat, middle of the road, fat and fit again. I’ve had runs where I feel like I’ll reach that ‘holy grail’ of single percent bodyfat, and I’ve had times where I look in the mirror with disgust. Even at my worst I never gave up. I know…

Read more Don’t Quit
Will May Testimonial PIcture smiling

Will May

Will joined 18 months ago in the hope of resolving on going knee issues. Fast forward to now and Will has undoubtedly turned his life around.

Read more Will May
James Powell Testimonial PIcture

James Powell

I joined Ady Watts on an initial 6 week trial as I was disappointed in my strength and performance in the sports I played and wanted to make an improvement.

Read more James Powell
Mick Pothecary Testimonial PIcture

Mick Pothecary

I have been going to gyms on and off for several years, although I could never say I was particularly happy with the outcomes, possibly because I never felt I had any real programme or leadership.

Read more Mick Pothecary
Bill Reay Testimonial PIcture

Bill Reay

Endorphins from exercise are my “happy pills”. I used to disparage the idea of ‘me time’, but I now think it’s very important. Having seen what Ady Watts had to offer, I soon saw the benefit of ‘whole body’ fitness.

Read more Bill Reay