About Us

YOUR FITNESS IS OUR BUSINESS

Ady Watts Personal Trainer Hereford

Hello!

I’m Ady, founder and owner of Ady Watts Personal Training, Strength and Conditioning. I started the business 17 years ago to introduce a new level of training and personal service to the fitness industry.

Having struggled with my weight when I was younger, I discovered training and changed my own body shape. But the results were more than aesthetic. I was healthier, stronger and more confident. I’d developed a new-found self-belief – and it was only natural that I wanted to share this with others.

I started a limited membership gym with a focus on quality rather than quantity, and a belief in serious fitness that’s serious fun!

Some have started from rock bottom and now enjoy a quality of life they never thought possible. Others are athletes who needed support to get to the next level. Some have tackled weight issues, others have overcome health concerns… all have reached a new level of strength, fitness and mobility.

We’re a true fitness family, where you’re more than a membership number – you’re an individual, with goals to achieve and challenges to overcome. From first-time gym-goers to athletes, and from teenagers to octogenarians, our members share a common goal – to be the best version of themselves.

They know the best way to get results is to enjoy what you do. And the best way to find that enjoyment? Talk to us today.

Meet The Team

Ellie Business Manager & Coach Ady Watts Hereford

Ellie

Business Manager

Ellie

Queen of organisation and a super experienced fitness professional, Ellie uses her many skills to keep her clients and the business on track and achieving their aspirations.

James

Head Coach

James

Mr Consistent, James is the businesses science nerd. A huge advocate of sustainable habit forming and nutrition, James uses these skills & his wealth of experience to deliver his clients results.
Clare Female Personal Trainer Hereford

Clare

Personal Trainer

Clare

Miss Motivation. Never lacking energy and never not getting her clients results. Loves a challenge and known to arrive at work on a broomstick.
John Fitness Coach Hereford

Jon

Personal Trainer

Jon

King of Empathy. Our in house movement maestro. Jon uses his skills to get his clients moving well and designing our 'Move & Improve' sessions.

Mils

Personal Trainer

Mils

Don't be decieved by the quiet persona. A new mum, Mils is our in house Pre & Post natal specialist. Also known for her excellent group sessions.
Matt Personal Fitness Trainer

Matt

Personal Trainer

Matt

Prepare to be inspired. After his army career was cut short due to injury, Matt turned his passion into a career. Quickly building a great reputation in injury rehab and nutrition.
Sophia Female Personal Trainer Hereford

Sophia

Personal Trainer

Sophia

It's always been Soph's ambition to help people! With her caring ways and specialist qualifications in cardiac & cancer rehabilitation, Soph is well equipped to help a wide range of people.
Andrea Administrator

Andrea

Club Administrator

Andrea

Keeping the ship on course with a warm greeting, great communication and adminstration. All to help your experience with us that bit better.

Our Gym Community

From small roots, we’ve expanded to offer two Hereford-based gyms – one to the north of the city, the other to the south.

Today, the business consists of a team of world-class personal trainers, backed up by expert healthcare practitioners – including a physiotherapist, podiatrist, sports massage therapist and sports psychologist – to provide an all-round approach to your fitness and wellbeing. We also have a thriving social scene with regular lifestyle related workshops and the odd night out where we get the chance to celebrate our successes. 

Our Members Are People Like You…

Discover the difference Ady Watts can make to your health and fitness, with our no-risk 6-week trial…