About Us

YOUR FITNESS IS OUR BUSINESS

Ady Watts Personal Trainer Hereford

Hello!

I’m Ady, founder and owner of Ady Watts Personal Training, Strength and Conditioning. I started the business 17 years ago to introduce a new level of training and personal service to the fitness industry.

Having struggled with my weight when I was younger, I discovered training and changed my own body shape. But the results were more than aesthetic. I was healthier, stronger and more confident. I’d developed a new-found self-belief – and it was only natural that I wanted to share this with others.

I started a limited membership gym with a focus on quality rather than quantity, and a belief in serious fitness that’s serious fun!

Some have started from rock bottom and now enjoy a quality of life they never thought possible. Others are athletes who needed support to get to the next level. Some have tackled weight issues, others have overcome health concerns… all have reached a new level of strength, fitness and mobility.

We’re a true fitness family, where you’re more than a membership number – you’re an individual, with goals to achieve and challenges to overcome. From first-time gym-goers to athletes, and from teenagers to octogenarians, our members share a common goal – to be the best version of themselves.

They know the best way to get results is to enjoy what you do. And the best way to find that enjoyment? Talk to us today.

Meet The Team

Ellie Business Manager & Coach Ady Watts Hereford

Ellie

Business Manager

Ellie

Queen of organisation and a super experienced fitness professional, Ellie uses her many skills to keep her clients and the business on track and achieving their aspirations.

James

Head Coach

James

Mr Consistent, James is the businesses science nerd. A huge advocate of sustainable habit forming and nutrition, James uses these skills & his wealth of experience to deliver his clients results.

Tommy

Personal Trainer

Tommy

A vastly experienced coach. Tommy brings energy to all his sessions. Tommy has a wide array of technical skills from functional movement to breath work. This combo gives him the ability to get a variety of clients results.

Dawid

Personal Trainer

Dawid

With a BSc and MSc in Strength, Conditioning & Rehabilitation, Dawid has gained significant experience in personal training, helping a variety of people regain their quality of life.
Kevin personal trainer Ady Watts Hereford

Kevin

Personal Trainer

Kevin

Kevin is a highly experienced coach with 17 years of experience. Kevin has continually developed his skill set and has trained with some of the most respected strength and rehabilitation coaches in the industry. 

Beth

Personal Trainer

Beth

A competitive weight lifter, Beth is a great advocate of female strength training. With her positive and persuading persona, Beth is a highly motivating and capable coach.
Andrea Administrator

Andrea

Club Administrator

Andrea

Keeping the ship on course with a warm greeting, great communication and adminstration. All to help your experience with us that bit better.
Sophia Female Personal Trainer Hereford

Sophia

Personal Trainer

Sophia

It's always been Soph's ambition to help people! With her caring ways and specialist qualifications in cardiac & cancer rehabilitation, Soph is well equipped to help a wide range of people.

What Makes Our Personal Training So Unique...

Care

It's About You, Not Us

Our services are designed to help you get results. Results come from more than just turning up to train. It’s about up-skilling you on the relevant areas of health and fitness. From nutrition, behaviour change, sleep and mental health, we’ll educate and empower you to make changes in the area that may be holding you back from moving forwards.

Coaching

Expert Coaches, Excellent Results

Our expert team are at the heart of what we do. Weekly internal training along with specialist qualifications in Weight Loss, Injury Rehabilitation, Performance and Cardiac & Cancer rehabilitation, allow our coaches to help a wide range of people. Combine this with the ability to make your training fun and enjoyable and you have a great formula for success.

A small group of people after a small group training session with the instructor at Ady Watts Hereford Gym

Community

Your Third Space

For us to get lasting results your work time with us needs to be enjoyable. With a ‘serious fitness, serious fun’ mantra, a team of coaches who love what they do and regular social events, our services are wrapped up in a great community spirit.

Book Your Free Personal Consultation

Let’s talk about your health and fitness goals and make a plan to achieve them together.

Our Gym Community

From small roots, we’ve expanded to offer two Hereford-based gyms – one to the north of the city, the other to the south.

Today, the business consists of a team of world-class personal trainers, backed up by expert healthcare practitioners – including a physiotherapist, podiatrist, sports massage therapist and sports psychologist – to provide an all-round approach to your fitness and wellbeing. We also have a thriving social scene with regular lifestyle related workshops and the odd night out where we get the chance to celebrate our successes. 

Our Members Are People Like You…