People of Fitness - Andrew Channell

Andrew Channell on a workbench - People of Fitness

"Working with a Personal Trainer, on an individually tailored programme has been really enjoyable, effective and confidence building."

“I became a member at the end of January after a recurrence of a painful lower back which meant that for a week I couldn’t even stand for more than a couple of minutes.

Previously I’d been a regular gym user and cyclist, but the Pandemic and then a knee injury gradually led to less and less activity and a marked drop off of fitness. Despite my attempts to get going again nothing seemed to work. I needed to rehabilitate and wanted to get myself sorted after this latest “bad back” episode, so with the gym upstairs oriented to my generation and recovering from injury, I was motivated to start at Ady Watts.

I am back to cycling short distances on the road and can feel, and see, the benefits: I am better able to cope with outdoor activities, chores and gardening. Best of all, I look forward to my sessions, working through my programme on my own or training on the Wattbike.”

Ady Watts The Personal Training Gym logo

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On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.


Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.


Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!