Karen Thomas

“I returned to Ady Watts as I knew they could help with the pain and discomfort I was experiencing with my shoulder. Ady and his team had previously helped and fully supported me through an ongoing back problem to the point I was lifting weights I thought I would never ever be able to lift!…

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Jess Goodwin

I’m so happy to say that thanks to all the professional help and advice received, I now have full confidence in my knee and no longer require my brace for support

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Paula Hebron

I love the increased energy I have! All the aches and pains I used to get in my lower back have disappeared and I generally feel much better in myself.

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Amanda Marshall

I have also fine tuned my training and feel I am making progress…I don’t worry that I might be damaging my replacement knee or speeding up the deterioration of the other knee. I know that I am being looked after as an individual by a team of experienced and interested professionals.

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People of Fitness

Declan Williams

There’s been a huge difference in the 4 weeks that I’ve been coming to the gym. The difference is not just the physical things I can do, but also the mental aspect.

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Jan Armstrong

I can’t praise the whole set-up enough! It has already made a big difference to my overall well being, energy and going towards my weight loss goal – win, win situation!”

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People of Fitness

Daryl Szebesta

I don’t think it matters what your start point is fitness-wise, everyone would benefit from the approach. I look forward to all of the training now rather than dreading it.

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People of Fitness

Moira Davidson

I run a small glamping business and this has been the first summer in a few years that I’ve not ended the season with chronic joint pain and a need for steroid injections!

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People of Fitness

Tim Evans

I am now back training two or three times a week after my heart attack 3 years ago and it has become one of my most important habits.

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People of Fitness

Julie Jennings

I feel stronger physically and mentally together with being overall much healthier. I had been considering reducing my working days leading up to retirement as I was getting weary but now that I have so much more energy those thoughts have been put aside.

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Is Ageing an Option?

Steve Reeves

It took a lot of effort to even go through the door and discuss the right path forward. I am very grateful and thankful that on that day I was made to feel quite at ease in a very professional environment.

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Ian Jordan

The gym is not about flash machines that some other places have. I was paying for the personal coaching I was receiving which was well worth it.

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