Ann Morris

“9 months ago I joined the gym. I really did wonder if I had done the right thing. I thought it would be full of lycra clad, super fit people and I would be the ‘tubby’ one in leggings! How wrong was I! Well I’m still here and feeling so much better, both physically and…

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Steve Reeves

“I was diagnosed with long term depression and severe anxiety, which consequently led me to not looking after my body, eating junk food and not exercising. I regularly saw social media ads for the gym to which my body thought ‘yes let’s go for it’ and my mind saying ‘no’. One day though, my body…

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