Refer a friend

Do you know someone who would find the Ady Watts experience valuable and enjoyable too?

If so, referring them could be beneficial to you both.

They’ll be offered a free 30-day trial, and, if they take a annual membership, you’ll get 50% off your next months membership!
To make the referral, please complete the form and provide us with their email & phone number. We’ll do the inviting, and we promise we won’t hassle them or share their details.
Refer a Friend

On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.


Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.


Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!