People of Fitness

Mark Tooth

‘For the past year I have been on a weight loss journey and have never entered a gym environment. I needed help to increase my strength and flexibility and hopefully tighten me up a little.

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Steve Cox standing by his motor bike showing how able he is now have training with Ady Watts

Steve Cox

“Here I am with my 1968 Electra Glide before setting off on last year’s Distinguished Gentleman’s Ride, a fundraiser for men’s health.

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Bryan Hardy

I found it difficult to get through the day without feeling tired, especially helping my daughter at her livery yard each day it meant being shattered by the evening.

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Karen Thomas

“I returned to Ady Watts as I knew they could help with the pain and discomfort I was experiencing with my shoulder.

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Jess Goodwin

I’m so happy to say that thanks to all the professional help and advice received, I now have full confidence in my knee and no longer require my brace for support

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Paula Hebron

I love the increased energy I have! All the aches and pains I used to get in my lower back have disappeared and I generally feel much better in myself.

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David Day

I was 81 this Spring and feel in really good shape – I feel so much stronger & flexible!

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Amanda Marshall

I have also fine tuned my training and feel I am making progress…I don’t worry that I might be damaging my replacement knee or speeding up the deterioration of the other knee.

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Charlotte Hyde

I am now the fittest I have ever been, have a love of exercise that I have never had and have found a true work-life balance that works for me.

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People of Fitness

Lucy Williams

I now love exercise. I honestly never thought that would happen again! Training has saved my sanity, especially during the lockdowns.

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People of Fitness

Declan Williams

There’s been a huge difference in the 4 weeks that I’ve been coming to the gym. The difference is not just the physical things I can do, but also the mental aspect.

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Jan Armstrong

I can’t praise the whole set-up enough! It has already made a big difference to my overall well being, energy and going towards my weight loss goal – win, win situation!”

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