On Demand
Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.
Personal Training, Small Group Personal & Team Training in Hereford
By working one to one with one of our excellent Personal Trainers or participating in our Small Group Personal Training or Team Training, we will work with you to help you achieve your goal.
Whether you’re looking for weight loss, injury rehabilitation or strength & conditioning, we have the know how to help you achieve.
Our two exceptionally well-equipped Hereford Gyms are conveniently located giving you a choice where to train.
Join our fitness family with a 30 day trial
Try our specialist training for 30 days before deciding if we’re right for you! Our unique trial allows you to try our Personal Training, Small Group Personal Training and Team Training sessions!
Try our specialist training for 30 days before deciding if we’re right for you! Our unique trial allows you to try our Personal Training, Small Group Personal Training and Team Training sessions!
Healthy living, fitter lifestyles
Robyn Dent
Exercise is good for the body and great for the mind and it’s a bonus when the place you go to do it is full of like-minded people and great coaches. I’m fitter, stronger, and healthier – I just wish I’d done it years ago!
Nicky Brace
I am finally training with a smile on my face and enjoying all the benefits of feeling stronger and being pain-free, I am even back on my bike and dancing again!
Where to find us
We have two facilities conveniently located on the North & South of Hereford. Both facilities boast a great range of our services and have changing facilities and showers as well as free parking.
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Rotherwas Gym – 01432 271576
Ady Watts Personal Training Strength & Conditioning
Unit 2, Clearview Court, Twyford Road, Hereford HR2 6JR
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Edgar Street Gym – 01432 275480
Ady Watts Personal Training Strength & Conditioning
Edgar Street, Hereford HR4 9JU
Tackling injury, moving with confidence...
Mike Shaw
I have never been a gym type person but the friendly welcoming atmosphere, the professionalism of the assessments and the structured personalised exercise programs were very reassuring.