If you’re looking to get the benefits of personal training but enjoy the motivation of working with others, then Small Group Personal Training – our most popular membership option – is for you. By limiting groups to a maximum of four, our experienced personal trainers can provide expert coaching and instruction to all participants in a safe, effective environment.
Small group training memberships also include team training sessions of up to 10 people. These fun, lively and energetic workouts provide balance and variety so you can get the best possible results. Team training includes our high intensity workouts, designed to help you burn fat, our Wattbike programme to optimise your cardiovascular fitness and our move and improve sessions, to restore mobility and calm.
With a wide variety of programmes designed to speed your progress, you’ll soon be stronger, fitter and more flexible than you’ve ever been.