Small Group Training

Small Group Training Logo

If you’re looking to get the benefits of Personal Training but enjoy the motivation of working with others, then Small Group Personal Training is for you.

By limiting the group size to a maximum of four our expert Personal Trainers provide great coaching and instruction to each individual in a safe effective environment.

With regularly changing programmes to help you progress and provide variety, these sessions will help soon have you more mobile, stronger and fitter than you’ve ever been. It’s our most popular membership option.

Key benefits include…

  • Personalised programming
  • Monthly review
  • Unlimited access to our Team Training

Why Small Group Personal Training can work for you…

Small Group Training at a Ady Watts Gym in Hereford

Join our fitness family with a 30 day trial

Try our specialist training for 30 days before deciding if we’re right for you! Our unique trial allows you to try our Personal Training, Small Group Personal Training and Team Training sessions!

Move better, feel better, look better

Sophie Morgan - People of Fitness

Sophie Morgan

“The change in me in such a short space of time is phenomenal”. “At 19yrs old I joined the Police and had my career mapped out being able to retire when I reached 50!! What a fantastic thought. It was a job I loved, I was confident, socially outgoing and very much a people person.…