Sophie Morgan - People of Fitness

Sophie Morgan

“The change in me in such a short space of time is phenomenal”. “At 19yrs old I joined the Police and had my career mapped out being able to retire when I reached 50!! What a fantastic thought. It was a job I loved, I was confident, socially outgoing and very much a people person.…

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Ski Strong

BE STRONG, SKI STRONG

Staying injury free on the slopes is never guaranteed. However, with just a small amount of commitment to some pre-piste conditioning we can vastly increase our enjoyment on the slopes as well as reducing our chances injury.

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