People of Fitness
Welcome to our Fitness Family. People just like you who’ve improved their quality of life through using our services. Empowering them to lead a healthier, more active life.


John Bilbao
Read how John uses his strength training to help stay injury free & improve his running.

Will May
Will joined 18 months ago in the hope of resolving on going knee issues. Fast forward to now and Will has undoubtedly turned his life around.

James Powell
I joined Ady Watts on an initial 6 week trial as I was disappointed in my strength and performance in the sports I played and wanted to make an improvement.

Mick Pothecary
I have been going to gyms on and off for several years, although I could never say I was particularly happy with the outcomes, possibly because I never felt I had any real programme or leadership.

Bill Reay
Endorphins from exercise are my “happy pills”. I used to disparage the idea of ‘me time’, but I now think it’s very important. Having seen what Ady Watts had to offer, I soon saw the benefit of ‘whole body’ fitness.

Maria Powell
“Fitness and being active has always been important to me. As a child I aspired to become an Olympic swimmer! I played every sport at school and for local hockey clubs.

Jenny Lees
For decades I have suffered with ‘knee problems’, the slightest twist or knock would result in my knees swelling up, and I would shuffle around for weeks until the matter resolved itself.

Chris Carter
“While I was continuing some good online training during lockdown, I realised that I needed more guidance and a more challenging regime to make further progress in getting my weight down.

Simon & Annie Bolt
‘In 2013, when Simon was diagnosed with Type 2 diabetes and peripheral artery disease and I had very high blood pressure, we both had to stop and take stock of where we were in life.

Mark Tooth
‘For the past year I have been on a weight loss journey and have never entered a gym environment. I needed help to increase my strength and flexibility and hopefully tighten me up a little.

Steve Cox
“Here I am with my 1968 Electra Glide before setting off on last year’s Distinguished Gentleman’s Ride, a fundraiser for men’s health.