Our Fitness Family
Welcome to our Fitness Family. People just like you who’ve improved their quality of life through using our services. Empowering them to lead a healthier, more active life.

Steve Reeves
It took a lot of effort to even go through the door and discuss the right path forward. I am very grateful and thankful that on that day I was made to feel quite at ease in a very professional environment.

Ian Jordan
The gym is not about flash machines that some other places have. I was paying for the personal coaching I was receiving which was well worth it.

Becky Smith
I have made some great friends at the gym which makes training so much fun and never feels like a chore. I now train 4 times a week, have a newfound love for cycling and a huge pride in myself.

Sophie Morgan
I LOVE the setup, the varied timetables, programmes and the coach’s knowledge and expertise is second to none.

Helen Pugh
Thanks to them, I have learned so much about how to train properly and how fuelling your body correctly is just as important as the time in the gym.

Sue Hodgson
I started with a personal training membership and under the coach’s watchful eye, I started to recover very quickly. I was taught how to use weight training to improve my strength and, after only a few months I was pain-free and completely hooked.

Beth Barnett
I feel stronger, fitter, more capable and mentally tougher; plus, I discovered it’s one of the best medicines for a bad or stressful day. It is a decision I will be forever thankful I made.

Debbie Yates
I decided to get some professional advice and start exercising. Within days I had my first personal training session and the progress since has been amazing! The emphasis here is clearly on what you CAN do and not what you CANNOT do!

Ros Kearney
In short, I’ve been given the confidence to train, educated on how my body works and learnt how to manage my body.

Nicky Brace
I am finally training with a smile on my face and enjoying all the benefits of feeling stronger and being pain-free, I am even back on my bike and dancing again!

Sir Roy Strong
I cherish the memory of the trainers and young things cheering me on as I heaved a weight in the air and carried it the length of the gym!

Mike Shaw
I have never been a gym type person but the friendly welcoming atmosphere, the professionalism of the assessments and the structured personalised exercise programs were very reassuring.