People of Fitness
Welcome to our Fitness Family. People just like you who’ve improved their quality of life through using our services. Empowering them to lead a healthier, more active life.
Bryan Hardy
I found it difficult to get through the day without feeling tired, especially helping my daughter at her livery yard each day it meant being shattered by the evening.
Karen Thomas
“I returned to Ady Watts as I knew they could help with the pain and discomfort I was experiencing with my shoulder.
Jess Goodwin
I’m so happy to say that thanks to all the professional help and advice received, I now have full confidence in my knee and no longer require my brace for support
Paula Hebron
I love the increased energy I have! All the aches and pains I used to get in my lower back have disappeared and I generally feel much better in myself.
David Day
I was 81 this Spring and feel in really good shape – I feel so much stronger & flexible!
Amanda Marshall
I have also fine tuned my training and feel I am making progress…I don’t worry that I might be damaging my replacement knee or speeding up the deterioration of the other knee.
Charlotte Hyde
I am now the fittest I have ever been, have a love of exercise that I have never had and have found a true work-life balance that works for me.
Lucy Williams
I now love exercise. I honestly never thought that would happen again! Training has saved my sanity, especially during the lockdowns.
Declan Williams
There’s been a huge difference in the 4 weeks that I’ve been coming to the gym. The difference is not just the physical things I can do, but also the mental aspect.
Jan Armstrong
I can’t praise the whole set-up enough! It has already made a big difference to my overall well being, energy and going towards my weight loss goal – win, win situation!”
Daryl Szebesta
I don’t think it matters what your start point is fitness-wise, everyone would benefit from the approach. I look forward to all of the training now rather than dreading it.
Moira Davidson
I run a small glamping business and this has been the first summer in a few years that I’ve not ended the season with chronic joint pain and a need for steroid injections!