Our Personal Training Memberships

We exist to help you get results from your fitness training. We do this through two levels of membership: personal training and small group personal training. We’ve outlined our plans below, but remember – we’re here to help you make the right choice.

Small Group personal Training

Want to build your strength and fitness within a small group setting with like-minded individuals.


Our small group training members get:

1-1 Personal Training

Ideal for those who are new to the gym environment, have specific training needs or want the motivation and confidence that comes from one-on-one personal training.

Our 1-1 personal training members get:

Quality Coaching at Your Convenience

Our Hybrid model provides flexibility, accountability and an increased chance for you to reach your goals.

Within every membership you have access to either of our two well appointed Hereford gyms, as well as the option of training sessions streamed LIVE to your home. In addition to this you’ll have access to our pre-recorded ‘On Demand’ library.

Working out in the gym


Quality coaching at our
two Hereford gyms.
Working Out AT Home lady on iPad


Expert coaching streamed
LIVE to your Home.
The Ads Watts on Demand Channel

On Demand

Access your training
anytime, anywhere.

Who We Train

Male Fitness

Previous sporting endeavours and pushing hard in your career may be taking their toll. The objective has changed. It's no longer about trying to compete with the old you. Instead, it's time to reach new aspirations and set yourself up for the coming decades.

Female Fitness

All too often our females join us having been led a merrydance as to what works best. We don't do shortcuts or quick fixes. What we do however, is deliver powerful results through tried and tested methods, which make life changing, empowering differences.

Female training with a female trainer

45+ Fitness

Why 45? Well, quite simply it's the time when we need to take action. It's the time to step up, not down. Maintaining muscle mass and therefore strengh is your priority. It's quite simply the best tool there is to maintain a quality of life.


We believe each and every one of you is an athlete. An athlete with individual strengths, needs and aspirations. It's by keeping our service focussed on the individual that we get our members great results.

How It Works...


Book Your Free Consultation


6 Week Trial Membership


Selecting the best Membership


90 Day

Book Your Free Personal Consultation

Let’s talk about your health and fitness goals and make a plan to achieve them together.

Success Stories

Our members are people just like you…


Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!


Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.

On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.

Ady Watts The Personal Training Gym logo

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