Training With Us

Our Personal Training Memberships

We exist to help you get results from your fitness training. We do this through two levels of membership: personal training and small group personal training. We’ve outlined our plans below, but remember – we’re here to help you make the right choice.

Small Group personal Training

Want to build your strength and fitness within a small group setting with like-minded individuals.

 

Our small group training members get:

1-1 Personal Training

Ideal for those who are new to the gym environment, have specific training needs or want the motivation and confidence that comes from one-on-one personal training.

Our 1-1 personal training members get:

Quality Coaching at Your Convenience

Our Hybrid model provides flexibility, accountability and an increased chance for you to reach your goals.

Within every membership you have access to either of our two well appointed Hereford gyms, as well as the option of training sessions streamed LIVE to your home. In addition to this you’ll have access to our pre-recorded ‘On Demand’ library.

Working out in the gym

Gym

Quality coaching at our
two Hereford gyms.
Working Out AT Home lady on iPad

Home

Expert coaching streamed
LIVE to your Home.
The Ads Watts on Demand Channel

On Demand

Access your training
anytime, anywhere.

Who We Train

Male Fitness

Previous sporting endeavours and pushing hard in your career may be taking their toll. The objective has changed. It's no longer about trying to compete with the old you. Instead, it's time to reach new aspirations and set yourself up for the coming decades.

Female Fitness

All too often our females join us having been led a merrydance as to what works best. We don't do shortcuts or quick fixes. What we do however, is deliver powerful results through tried and tested methods, which make life changing, empowering differences.

Female training with a female trainer

45+ Fitness

Why 45? Well, quite simply it's the time when we need to take action. It's the time to step up, not down. Maintaining muscle mass and therefore strengh is your priority. It's quite simply the best tool there is to maintain a quality of life.

Performance

We believe each and every one of you is an athlete. An athlete with individual strengths, needs and aspirations. It's by keeping our service focussed on the individual that we get our members great results.

How It Works...

01

Free 90 Minute Consultation

02

30-Day Mini Membership

03

Selecting the best Membership

04

Monthly
Review

Join our fitness family with a 30-day trial membership

Put our specialist training to the test with our 30-day trial membership for just £89. It’s a great way to experience our support and fitness training before deciding if we’re the right gym for you.

Success Stories

Our members are people just like you…