30 days to prove we can transform your body (and life)

Get in shape. Get strong. Feel amazing. Or we’ll give you your money back.

We’ve experienced enough ‘New You’ programmes to know what works and what doesn’t.

With the right programme, nutritional support and accountability to help you get there, now is a great time to take action.

We’ve helped hundreds of people, just like you, create the body they’ve always wanted, regain their confidence and start feeling incredible again.

In 30 days, you will achieve:

What Our Members Are Saying...

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Try our 30-day trial membership for just £89

Get to know the coaches, the facilities, the Ady Watts community and – of course – our personal training services before making an ongoing commitment to your health and fitness. What’s not to love?

To start your no-risk trial, call us on 01432 271576 or complete the form. We’re excited to meet you!

Our 30-day, no-risk trial: what’s included

Our 30-day trial membership is our chance to show you what we do best – providing enjoyable, expert training that gets real results!
ladies stretching whilst doing exercise with a female trainer
female with personal trainer

Frequently asked questions

No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.

You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.

No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but the team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.

Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.

You’re free to choose. If you want to carry on and work with us to reach your fitness goals, we’ll suggest an appropriate membership option and programme going forward. If you decide that Ady Watts isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.

Where To Find Us

Both Ady Watts gyms are extremely well-equipped, offer a great range of services, and have changing facilities and showers as well as free parking.
Get in touch to book a visit by calling us on 01432 271576 

Rotherwas Gym

Hereford City Gym

Discover the difference Ady Watts can make to your health and fitness, with our no-risk 30-day trial…

On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.


Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.


Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!