On Demand
Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.
30 days to prove we can transform your body (and life)
Our 30-day trial is all about you. We will help you get healthy, lean, fit, strong, feel more confident and we have the results to prove it. We’ve helped hundreds of women like you transform their bodies time and time again, regardless of their fitness level.
Ady Watts isn’t just a gym. It’s a member focused community, delivering an unrivaled experience from training to regeneration.
If you’re ready to enjoy a balanced lifestyle whilst dropping a couple of dress sizes, our 30-day trial is for you.
In 30 days, you will achieve:
- Noticeable results
- More energy and vigour for life. You will have a spring in your step that will take you back to your youth!
- A more toned and shapely body
- Better sleeping patterns
- A more slimmer and more confident version of you will be looking back in the mirror
- …A small hole in your wallet as you start buying better fitting clothes!
- A new like-minded community that is second to none
Start your journey today.
Trial Price £79 (Worth £199) for this month only
If you’re ready to give change a chance, you can start the ball rolling right now. Leave your name and number and we’ll be in touch.
Trial Price £79 (Worth £199) for this month only
Here’s what you get:
10 personal training sessions
Work closely with our expert coaches twice a week in our great Small Group Personal Training sessions.These sessions will be a blend of mobility, strength and high-intensity exercises all tailored to your own level.
Unlimited team training
Enjoy our range of 40min sessions to complement your PT sessions. Fun and focused cutting-edge training sessions that consistently delivers results. Choose from Metabolic Conditioning, Move & Improve & our Wattbike 'Cycling Improvement Program.'
Nutrition support
We’ll provide nutrition guidance and coaching so you can master your eating habits, to help you reach your goals faster… Without becoming a health freak.
Full 90 minute consultation
Taking the time to get to know you is key. We don't rush you. We'll look at your goals, health history, movement quality before setting a specific strategy to get you results over the coming month.
Body composition measurements
As part of your consultation we will get you set up on our Accuniq machine. A state of the art device to track your progress. Discover what you’re made of. Get a personalised fitness snapshot and find out where your greatest potential lies.
Beyond the gym
Support like you’ve never had before. From our facebook community, daily check-ins and a specially designed educational course using MyCoach access to our members area and a wealth of resources including pre-recorded sessions for you to perform at home. Our coaches – and the Ady Watts Community – have your back.
Start your journey today
Trial Price £79 (Worth £199) for this month only
Trial Price £79 (Worth £199) for this month only
What our members are saying
Beth Barnett
I feel stronger, fitter, more capable and mentally tougher; plus, I discovered it’s one of the best medicines for a bad or stressful day. It is a decision I will be forever thankful I made.
Robyn Dent
Exercise is good for the body and great for the mind and it’s a bonus when the place you go to do it is full of like-minded people and great coaches. I’m fitter, stronger, and healthier – I just wish I’d done it years ago!
Start your journey today
Trial Price £79 (Worth £199) for this month only
Trial Price £79 (Worth £199) for this month only
Frequently asked questions
Do I have to be fit?
No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.
What if I have aches, pains or injuries?
No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but the team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.
What if I need to miss days during the 30-day trial?
You’re free to choose. If you want to carry on and work with us to reach your fitness goals, we’ll suggest an appropriate membership option and programme going forward. If you decide that Ady Watts isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.
What if I need to miss days during the 30-day trial?
Don’t worry. If something comes up or you’re away for a few days, let us know, and we’ll happily extend the trial period.
What if I register then change my mind?
You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.
Start your journey today
Trial Price £79 (Worth £199) for this month only
Trial Price £79 (Worth £199) for this month only