Opening Procedure

Opening Checklist
City
- Clear main entrance of rubbish

Rotherwas
- Switch on TV in lounge

Both
- Wipe down kitchen sides

Check levels of hand soap, shower gel, purple spray, toilet roll, blue roll & paper towel and Accuniq paper (including downstairs toilet). Refill if required.

Set up training rooms ready for first classes. At Rotherwas switch on TV's to relevant programme.
Check that all fire exits are clear

On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.

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Home

Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.

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Gym

Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!

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