People of Fitness - David

Strong, Independent and Confident

After moving to Hereford, we wanted a gym that matched the high standards we were used to. Our goal was simple: to stay fit and independent as we age. Ady Watts has been a game-changer. We quickly noticed improved strength, mobility and overall wellbeing.

The group personal training format was new for us, but it’s kept us motivated thanks to the coaches’ supportive, knowledgeable and fun approach. We feel we’re making the most of every session — Ady Watts personal touch really sets it apart.

Ady Watts The Personal Training Gym logo

Join our mailing list

Get your free Simple Guide To Great Results

Get our weekly "Being Human" newsletter

On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.

Home

Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.

Gym

Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!