People of Fitness - Kate Taylor

The difference it has made to me both physically and mentally is significant. I feel stronger and more energised, and I sleep so much better. I genuinely look forward to the sessions now.

“I’ve always felt intimidated by gyms and found every excuse not to go, but after hearing great things about the Ady Watts gym, I decided to try it, and I’m so glad I did.

The team is incredibly welcoming, and the other members are great company. The coaches are knowledgeable, supportive, and always available to help, whether with exercise techniques or nutrition advice. I appreciate the personal touch—everyone knows your name, making it feel like a community rather than just a gym.

The difference it has made to me both physically and mentally is significant. I feel stronger and more energised, and I sleep so much better. I genuinely look forward to the sessions now. If you’ve ever felt hesitant about gyms, give Ady Watts a go—you won’t regret it!”

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On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.

Home

Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.

Gym

Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!