“I started off with the 6-week trial, and I noticed such a difference in that time, that I knew I had to continue. So, since that time, my body composition has changed, I’ve gained muscle, which is excellent. I’ve definitely gained strength and my balance is much better. I would definitely recommend Ady Watts. It’s all done in a friendly supportive atmosphere, and I would say it’s literally changed my life. Definitely join!”
Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.
Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.
Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!