In Chris’s words…
“While I was continuing some good online training during lockdown, I realised that I needed more guidance and a more challenging regime to make further progress in getting my weight down.
I find the small group sessions really enjoyable, while the trainers’ emphasis on good form has really improved my posture and flexibility.
My only regret is not joining sooner!
Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.
Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.
Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!