I have been contemplating joining Ady Watts for sometime but didn’t feel I could cope with regular exercise. I trapped a sciatic nerve which had left me with a numb leg and no feeling in my right foot. Visits to Drs and physio over months have seen little improvement, walking any distance was a struggle.Put our specialist training to the test with our 30-day trial for just £99. It’s a great way to experience our support and fitness training before deciding if we’re the right gym for you.
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Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.
Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.
Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!