People of Fitness - James Powell

James Powell Testimonial Picture lifting weights“I joined Ady Watts on an initial 6 week trial as I was disappointed in my strength and performance in the sports I played and wanted to make an improvement. But having never been to a gym before, the thought of going to one was daunting as I’d had no prior experience of what to do and the right way to do it.
From the start the whole team have made me feel welcome and were patient in helping guide me step by step through the different movements and techniques in order to build my confidence on all movements.
Since becoming a member, thanks to the support of all the trainers and the programs they have put together, I have managed to hit and even exceed initial personal targets in the sports I play including cutting my handicap in golf by 16 shots.
Ady & the team’s support has been fantastic from the start and that level has never dropped, I highly recommend their service for anyone looking to either start out or improve.”

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On Demand

Good habits rely on flexibility and convenience. Having all of our sessions available via our On Demand library gives you the ability to access great training anytime, anyplace.


Whether you live too far away to visit frequently or prefer the comfort of training at home, our LIVE training program will deliver great results. No matter what you’re looking to achieve, we’ve proven results using this method of training.


Located north and south of the Wye, our two well appointed Hereford gyms, give members from the county and further afield easy access to our services. Both also providing shower and changing facilities and the chance to grab a post workout tea or coffee!